Tagged with Alexander Technique

Some summertime subbing

Hello again Yogis, Yogi wannabes, and non Yogis alike, Wanted to share some *extra* classes I’m teaching in the next stretch in case you’d like to come spend some time together… you on a yoga mat, me walking around telling you what to do, could be some sweet hands-on assists and most assuredly exquisite, uplifting, … Continue reading

New classes!

Hi there friends, I’m happy to say that starting this week I will be teaching *two* classes a week at Bloom. Fridays, 9:00 a.m. Jivamukti inspired vinyasa Fridays, 10:15 a.m. Prenatal The other fantastic news: there’s childcare on site.  Come on out, Mamas!


Here’s a juicy article I found about performer Chyna Whyne, who has apparently taken to the Alexander Technique to the point that the trained to become a teacher.  For those of you who don’t know, becoming an Alexander Teacher is a major undertaking – at least three years and at least 1600 hours. My training … Continue reading

The gift of pleasant surprises

The gift of pleasant surprises

I pulled the big, heavy mirror down off the piano today and set it on the floor to watch some of my own asana practice, something I like to do now and then to see whether I am doing what I think I’m doing. Often there are surprises, like I feel as though I’m really … Continue reading