Filed under Yoga

The gift of pleasant surprises

The gift of pleasant surprises

I pulled the big, heavy mirror down off the piano today and set it on the floor to watch some of my own asana practice, something I like to do now and then to see whether I am doing what I think I’m doing. Often there are surprises, like I feel as though I’m really … Continue reading

Yoga Classes for Autumn

Yoga Classes for Autumn

Hello precious holy beings, Just wanted to update my yoga teaching schedule: Sunday 3:30-4:45, Prenatal Yoga Wednesday 9-10:15, Prenatal Yoga Wednesday 10:30-11:45, Mom and Baby Yoga Wednesday 7-8:30 p.m., Jivamukti Yoga Saturday 11-12:30 p.m., Jivamukti Yoga All classes at Square One Yoga Interested in clearing up your practice?  Sorting out that pain in your neck?  … Continue reading