Yoga and the Alexander Technique Square One Yoga, Emeryville, CA April 21, 2013 12:30-3:15 p.m. $30 Yoga can help us undo habitual conditioning on many levels, but sometimes old physical patterning interferes with the asana practice working its magic. Sometimes our postural habits create obstacles to free movement and can even cause injury. Discover the … Continue reading
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Yoga and the Alexander Technique Workshop, February 16 2013
Yoga and the Alexander Technique Square One Yoga, Emeryville, CA 1:30-4:30 p.m. $30 Yoga can help us undo habitual conditioning on many levels, but sometimes old physical patterning interferes with the asana practice working its magic. Sometimes our postural habits create obstacles to free movement and can even cause injury. Discover the answer key that … Continue reading
Start with Square One Beginners Workshop, Jan 2013
Saturday, January 12, 2013 2:00 pm – 4:45 pm Learn what you need to be comfortable in an all levels Hatha Flow class. Appropriate for beginners or anyone who would like a refresher in the basics of foundational poses. Price includes one week of unlimited yoga. Square One Yoga Collective, 1540A 62nd Street, Emeryville CA 94608 Sign … Continue reading
Yoga Classes for Autumn
Hello precious holy beings, Just wanted to update my yoga teaching schedule: Sunday 3:30-4:45, Prenatal Yoga Wednesday 9-10:15, Prenatal Yoga Wednesday 10:30-11:45, Mom and Baby Yoga Wednesday 7-8:30 p.m., Jivamukti Yoga Saturday 11-12:30 p.m., Jivamukti Yoga All classes at Square One Yoga Interested in clearing up your practice? Sorting out that pain in your neck? … Continue reading
Start with Square One Beginners Workshop with Tara Sullivan
Learn what you need to be comfortable in an all levels Hatha Flow class. Appropriate for beginners or anyone who would like a refresher in the basics of foundational poses. Price includes one week of unlimited yoga. $35 includes one week of free classes. Saturday 14:00 until 17:00 Sign-up on the live schedule, click on … Continue reading
Tara Sullivan Alexander Technique and Yoga
Developing personal goals and visions with one-on-one private tuition Creative direction using the Alexander Technique in a small group situation Corporate creativity for larger groups
