Yoga and the Alexander Technique Square One Yoga, Emeryville, CA April 21, 2013 12:30-3:15 p.m. $30 Yoga can help us undo habitual conditioning on many levels, but sometimes old physical patterning interferes with the asana practice working its magic. Sometimes our postural habits create obstacles to free movement and can even cause injury. Discover the … Continue reading
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Yoga and the Alexander Technique Workshop, February 16 2013
Yoga and the Alexander Technique Square One Yoga, Emeryville, CA 1:30-4:30 p.m. $30 Yoga can help us undo habitual conditioning on many levels, but sometimes old physical patterning interferes with the asana practice working its magic. Sometimes our postural habits create obstacles to free movement and can even cause injury. Discover the answer key that … Continue reading